Yogalates Full Body Workout

Yogalates Full body workout

11/11/2018

20 minutes Yogalates workout targeting the entire body. No equipment needed ! Go to my Youtube channel to get the written description of the workout.

Enjoy !

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Welcome to my blog!

I am a dancer and yoga teacher who appreciates the simple things in life.
I want to first of all share my love and passion for yoga on this blog and also enjoy writing about health, natural beauty, self improvement and relationships.

Enjoy your stay and don't hesitate to leave a comment!

Laury

Yoga Blog

Yogalates Full body workout

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